Dry land

The following are a special set exercises that are useful to every style of inline skating as well as ice skating to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. You do not even need to use skates.

See also

• Double push
• Good form and posture

Links

• Viktor Thorup extensive collection of dry land exercises.