Dry land: Difference between revisions

Revision as of 02:25, 28 April 2022

The following are a special set exercises that are useful to every style of inline skating as well as ice skating to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. You do not even need to use skates.

Joey Mantia tutorial

Pascal Briand tutorial

Viktor Thorup tutorial

Sofia Prosvirnova tutorial

Links

Viktor Thorup extensive collection of dry land exercises.

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	The following are a special set exercises that are useful to every style of [[inline skating]] as well as [[ice skating]] to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. ~~Most~~ do not need to use skates.		The following are a special set exercises that are useful to every style of [[inline skating]] as well as [[ice skating]] to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. You do not even need to use skates.

	== Joey Mantia tutorial ==		== Joey Mantia tutorial ==