Dry land: Difference between revisions
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The following are a special set exercises that are useful to every style of [[inline skating]] as well as [[ice skating]] to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. | The following are a special set exercises that are useful to every style of [[inline skating]] as well as [[ice skating]] to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. You do not even need to use skates. | ||
== Joey Mantia tutorial == | == Joey Mantia tutorial == | ||
| Line 15: | Line 15: | ||
== See also == | == See also == | ||
* [[Double push]] | * [[Double push]] | ||
* [[Good form and posture]] | |||
== Links == | == Links == | ||
Latest revision as of 02:35, 28 April 2022
The following are a special set exercises that are useful to every style of inline skating as well as ice skating to become a faster and more proficient skater. These exercises aim to build strength on your legs as well as help with proper form while skating and they can be done anytime and indoors. You do not even need to use skates.
Joey Mantia tutorial
Pascal Briand tutorial
Viktor Thorup tutorial
Sofia Prosvirnova tutorial
See also
Links
- Viktor Thorup extensive collection of dry land exercises.