Welland Canal: Difference between revisions

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* Energy bars. Some sugar of sorts. ''(no one will be carrying anyone)''
* Energy bars. Some sugar of sorts. ''(no one will be carrying anyone)''
* $50 bucks in cash just in case you need to return on different wheels ''(uber, train, bus, etc)''
* $50 bucks in cash just in case you need to return on different wheels ''(uber, train, bus, etc)''
* At least 2 liters of water or energy drink with electrolytes. ''(There is only one fountain along the way)''
* At least 1 liter of water or energy drink with electrolytes. ''(There is only one fountain along the way)''
* PPE: Yes really. Wrist guards and knee pads are highly recommended
* PPE: Yes really. Wrist guards and knee pads are highly recommended


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